Dr. Krautsack FacebookDr. Krautsack FacebookDr. Krautsack FacebookDr. Krautsack Facebook

Treating the Whole Body
to Help You Live in a
State of Immense Vitality

Be first to read new articles, recipes & more!

Treating the Whole Body to Help You Live in a
State of Immense Vitality

Tools for Healthy Living

Best Sports Drink Alternatives for Optimal Performance

Best Sports Drink Alternatives for Optimal Performance Sports drinks are everywhere from the grocery store to the gas station, and we have all consumed them at some point in our lives whether you are active or not. The reality is, however, the "best" sports drinks are...

Simple Beef Stuffed Mushrooms Recipe

Simple Beef Stuffed Mushrooms Recipe We love eating meat, and we love mushrooms. We also love simple meals that can be reheated, made all at once, and that provide the protein we need during our day. That's why we love these simple beef stuffed mushrooms and hope you...

Maple Banana Ice Cream

Maple Banana Ice Cream When making maple banana ice cream, it does not require an ice cream maker-which we think is pretty fantastic. This recipe is amazingly simple to make and gives a creamy texture that's liked by all that try it. With frozen bananas, a little...

Why Do Babies Get Cancer?

Why Do Babies Get Cancer? Many patients have sadly asked the question, "why do babies get cancer?" The truth is that we live in a toxic world and if we are not actively moving in a direction of health we are leaving our bodies susceptible to sickness, disease,...

Gluten Free Banana Pancakes

Gluten Free Banana Pancakes Fluffy, yummy, and made with banana. That's all the description you need to make these delicious banana pancakes. Made with pastured free range eggs, coconut flour, baking soda, Himalayan sea salt, organic vanilla extract and yes - yummy...

Savory Salmon Patties

Savory Salmon Patties Need a quick meal that is savory and filling? These Savory Salmon Patties are not only delicious but super easy to make. Using arrowroot powder to hold them together makes this is a gluten-free and paleo approved meal. Some people (like myself)...

Tools for Healthy Living

Best Sports Drink Alternatives for Optimal Performance

Best Sports Drink Alternatives for Optimal Performance

Best Sports Drink Alternatives for Optimal Performance Sports drinks are everywhere from the grocery store to the gas station, and we have all consumed them at some point in our lives whether you are active or not. The reality is, however, the "best" sports drinks are...

Simple Beef Stuffed Mushrooms Recipe

Simple Beef Stuffed Mushrooms Recipe

Simple Beef Stuffed Mushrooms Recipe We love eating meat, and we love mushrooms. We also love simple meals that can be reheated, made all at once, and that provide the protein we need during our day. That's why we love these simple beef stuffed mushrooms and hope you...

Maple Banana Ice Cream

Maple Banana Ice Cream

Maple Banana Ice Cream When making maple banana ice cream, it does not require an ice cream maker-which we think is pretty fantastic. This recipe is amazingly simple to make and gives a creamy texture that's liked by all that try it. With frozen bananas, a little...

Get the Latest Recipes & Health Info!

Join our newsletter.

Get the Latest Recipes & Health Info!

Join our newsletter.

While we love educating our readers, the information provided is never meant to diagnose, advise, or replace the important one on one patient and doctor meeting.